Even with an ideal figure, our age reveals the condition of our facial skin. It is most exposed to external influences, which means it requires more attention and care from us.
A flawless, glowing skin is every woman's dream. Such skin speaks of good health.
The world today is full of pollution and stress, and when you add to this the neglect of skin care, you will see how your once healthy skin becomes dull and lifeless. Therefore, skin rejuvenation is very important.
Facial rejuvenation at home is possible if you use proven products that will leave your skin soft and clean.
By taking care of ourselves at home, we can make safe, natural cosmetics ourselves. In tin cans in the store, no matter how beautiful and expensive they may be, there is often a danger not only to the skin, but also to health in general.
To rejuvenate the skin of the face, you can use folk recipes and use home remedies that are always at hand. Our skin requires constant and comprehensive care. It's no secret that the older she gets, the worse her condition gets, and this is reflected primarily on her face.
home remedies for facial rejuvenation
- Apricot.Apricots are rich in lycopene as well as vitamins A, C and B, which makes them ideal for skin rejuvenation. Soak four to five apricots in water and let them swell. Remove the pulp from them and prepare a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot pulp. Apply the mixture generously on your face and let it dry for about twenty minutes. Rinse with cold water. The skin of the face will be shiny.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture on your face in circular motions. Leave it for fifteen minutes and wash your face with cold water. Papaya is rich in alpha hydroxy acids that act as a natural scrub to soften and nourish the skin.
- Orange peel mask.Peel the orange and dry the peel. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to one teaspoon of dried orange peel. Apply the mask on your face and wash it off after fifteen minutes. Rich in orange peel, citric acid and vitamin C cleanse, exfoliate and tighten the skin.
- Watermelon and cucumber mask.Watermelon is not only useful for weight loss. The high amount of lycopene in watermelon helps fight signs of aging, including wrinkles. Prepare a face mask by mixing grated cucumber, chopped watermelon and a few drops of lemon juice. Apply the mask on your face, after a while wash off with water at room temperature. The oily shine will disappear from the skin and it will shine with health.
- Banana puree.Banana can help fight stretch marks. This fruit is very rich in vitamin C and vitamin B6, both of which help maintain skin elasticity and firmness. Mash a medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on your face. Rinse off after twenty minutes and you will see your skin visibly smoother, firmer and brighter.
- Tomato- sources of antioxidants. Give your skin enough antioxidants by applying tomatoes both internally and externally. Combine three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of cream. Prepare a smooth paste from these ingredients. Apply to face in circular motions, leave for fifteen minutes and rinse. Tomatoes contain lycopene, which rejuvenates the skin and makes it firmer. They also have astringent properties that give the skin its freshness.
- Exfoliate with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne and is also beneficial in moisturizing the skin. Make a paste by mixing one tablespoon of oatmeal with some water. Add a teaspoon of honey, mix, apply on your face and rinse after twenty minutes. The saponins present in oatmeal cleanse the skin, leaving it fresh and vibrant. This is another great solution for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliator and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder, and two teaspoons of chickpea flour. Cleanse your face, apply a mask on it and after fifteen minutes rinse with cold water. This face mask naturally cleanses and tightens the skin, leaving the skin looking young and refreshed.
- Moisturizing milk powder.Milk powder can be used to rejuvenate the skin. Prepare a smooth paste by mixing one teaspoon of powdered milk, one teaspoon of honey, one teaspoon of lemon juice and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then wash it off with cold water. Milk cleanses the skin, lemon tightens, almond oil and honey moisturize the skin. In other words, this home remedy is a must-try for instant skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with protein. Make a smooth paste by mixing one egg white and two teaspoons of green clay. Using a brush, apply the mixture on your face from the bottom up. Wait for it to dry completely. Rinse well with room temperature water, then apply a moisturizer to your skin. Egg provides a face lift, tightens the pores and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Have a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Include foods rich in Omega 3 fatty acids and good sources of protein in your diet to nourish and repair your skin from the inside out. Avoid hamburgers, french fries, sugary snacks and sodas.
- Getting enough sleep. The recommended duration of a night's sleep is eight hours. If you can't sleep for eight hours, get yourself at least five to six hours of deep sleep. Try to take a ten-minute nap during the day to keep your skin fresh.
- Regular exercise. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, add some yoga to your schedule. The better your circulation, the better your skin will look.
- Drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy and youthful skin. So don't forget the water.
Before resorting to the expensive anti-aging creams and lotions you can find in beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, affordable and very effective.